stay at home

Episode 12: Practising mindfulness & gratitude with Gabrielle Downes

This week, we had another enlightening At Home conversation with another talented young creative: Arts graduate, writer and traveller, Gabrielle Downes.  Gabby as she is more fondly known, shares her experiences and insights during quarantine, and explains how building a mindfulness and gratitude practice is helping her make sense of our rapidly-changing world.  As a passionate reader…

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Episode 9: Life In lockdown with Ezra May

It’s an understatement to say that the last few weeks have been strange for every single one of us, no matter who we are or where we’re from. The world as we knew it is no longer – we’re faced with a new kind of reality, a new kind of anxiety and without any certainty…

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