positivity

Episode 19: Optimism

Do you consider yourself an optimistic person? Some people might think that being optimistic is simply a personality trait – that some people just are, and some are not. However my view is that optimism is a skill that requires constant development, something that each and every one of us should be working on regularly…

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Episode 16: Resourcefulness

We live in a culture that often fixates on what we lack in life – of what we don’t have enough of – whether it is in material things or standards of beauty and success that we are exposed to across our multiple screens, standards that we feel we’ll never measure up to. These messages…

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