personal development

Episode 20: Patience

We’ve come to the end of the ‘Essential Skills’ series! If you haven’t yet, I encourage you to listen to the previous 5 episodes as I share some insights into why building these specific skills is important for cultivating a purposeful and meaningful life. I wanted to round out the series with Patience – no doubt a…

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Episode 19: Optimism

Do you consider yourself an optimistic person? Some people might think that being optimistic is simply a personality trait – that some people just are, and some are not. However my view is that optimism is a skill that requires constant development, something that each and every one of us should be working on regularly…

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Episode 18: Adaptability

In this episode, I discuss the importance of being adaptable in our fast-moving world – one that is now more than ever, troubled with fear of all that is uncertain and unknown. It has become a recurring theme across my content that not being able to change what happens on the outside, should not deter…

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Episode 17: Discipline

It’s often a struggle to get moving on things we don’t enjoy doing, but that must be done. Any arduous task, or one that takes us out of our comfort zone, is something that most of us try to avoid at all costs. Yet learning how to build the discipline required to accomplish such tasks,…

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