change

Episode 18: Adaptability

In this episode, I discuss the importance of being adaptable in our fast-moving world – one that is now more than ever, troubled with fear of all that is uncertain and unknown. It has become a recurring theme across my content that not being able to change what happens on the outside, should not deter…

Read More

Episode 15: Acceptance

I’m excited to be presenting my new series entitled,¬†Essential Skills! We’ve been hearing this word a lot these days, in the context of what jobs and industries are ‘essential’ amidst the current pandemic; and for creatives it can often feel as though our work is not valued by the society and economy we live in….

Read More

Episode 12: Practising mindfulness & gratitude with Gabrielle Downes

This week, we had another enlightening At Home conversation with another talented young creative: Arts graduate, writer and traveller, Gabrielle Downes.  Gabby as she is more fondly known, shares her experiences and insights during quarantine, and explains how building a mindfulness and gratitude practice is helping her make sense of our rapidly-changing world.  As a passionate reader…

Read More