Season 2

Episode 19: Optimism

Do you consider yourself an optimistic person? Some people might think that being optimistic is simply a personality trait – that some people just are, and some are not. However my view is that optimism is a skill that requires constant development, something that each and every one of us should be working on regularly…

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Episode 18: Adaptability

In this episode, I discuss the importance of being adaptable in our fast-moving world – one that is now more than ever, troubled with fear of all that is uncertain and unknown. It has become a recurring theme across my content that not being able to change what happens on the outside, should not deter…

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Episode 17: Discipline

It’s often a struggle to get moving on things we don’t enjoy doing, but that must be done. Any arduous task, or one that takes us out of our comfort zone, is something that most of us try to avoid at all costs. Yet learning how to build the discipline required to accomplish such tasks,…

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Episode 16: Resourcefulness

We live in a culture that often fixates on what we lack in life – of what we don’t have enough of – whether it is in material things or standards of beauty and success that we are exposed to across our multiple screens, standards that we feel we’ll never measure up to. These messages…

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